Media & Speaking

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Professional Bio

Ruby Lee is a Licensed Therapist Specializing in Women’s Mental Health. She holds a Master’s degree in Clinical Psychology with a focus on women’s mental health. With over 5 years of experience, she specializes in understanding the psychological factors that impact energy levels and overall well-being. Her approach combines Cognitive Behavioral Therapy (CBT) and mindfulness practices to help women overcome challenges like anxiety, burnout, and emotional exhaustion. Her work is deeply personal, inspired by the women in her life who’ve struggled with stress and fatigue. Ruby is committed to helping women regain balance, energy, and control in their lives. She offers Individual and Couples Therapy to residents of New York, Pennsylvania, and New Jersey.

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Available Speaking Topics

Managing Stress in Women’s Lives
A discussion on practical CBT and mindfulness strategies to help women reduce stress and avoid burnout.

Mindfulness for Mental Wellness
An introduction to mindfulness techniques that can manage anxiety and improve mental health in a busy world.

Transforming Negative Thoughts with CBT
A look at how Cognitive Behavioral Therapy can help change negative thought patterns to improve mood and behavior.

  • "I am so thankful for Ruby's excellent work. I feel like a completely different person."

    — Past Client

  • "I feel so much better getting out of bed every morning."

    — Past client

  • "I'm a totallly different person now. WOW. I am so so grateful for Chloe and our sessions."

    — Past Client

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